Monday, July 25, 2011

Tuesday 26th July

Holidays, back in Stockholm after a great week in France.

Trying to spin the wheels back to full speed but not there yet, so just still working my way up.

Today:
15 Strict Chin Ups
5x5 L-Sit Chin Ups
Tabata one-arm db snatch (28kgs)
Tabata plank (work: full range hand to feet bridge, rest: normal elbow bridge)
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3 comments:

  1. ZerotixJuly 25, 2011 at 4:40 PM

    I commend you for being able to do chin ups man. Good job.

    ReplyDelete
  2. LegendsParodyJuly 25, 2011 at 5:18 PM

    yes after my runner ab training routine Imma do chin ups I can only do 5 at the moment.

    ReplyDelete
  3. AdminJuly 26, 2011 at 9:20 AM

    Very nice stats man, you tried adding weight to your chinups? I can see our blogs are similar! +follow

    ReplyDelete

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